PHOBIA (ANXIETY)

CONTENTS

1.  WHAT IS PHOBIA?

2.    CHARACTERISTICS OF PEOPLE LIVING WITH PHOBIA

3.   WHAT IS PHOBIA (ANXIETY OR FEAR)?

4.   PHYSICAL CHARACTERISTICS OF PHOBIA

5.   CAUSES OF PHOBIA

6.   SOLUTIONS TO PHOBIA

WHAT IS PHOBIA

Phobia can be defined as an emotional disorder or a situation of having an irrational fear internally. It is unconditional; it is in other words referred to as anxiety or simply called fear. To some people it is been defined as social unfit.    

CHARACTERISTICS OF PEOPLE LIVING WITH PHOBIA (FEAR)

1.    They always choose to be indoors and lonely.

2.    They are afraid of been monitored when taking a responsibility

3.    They don’t like to ask question in a gathering, even on the areas of their deficiency.

4.    They always fill shy.

5.    They often in-danger mistakes in any serious thing they are assigned to.

6.    They are afraid of going for interview.

7.    People suffering with phobia or fear as the case may be are always been cheated in any social or public affair.

8.    They do avoid embarrassment, and therefore they avoid some certain things like approaching a woman, ionizing an issue with another person or in a court of law.

9.    Going out with friends for a party or a club meeting

10.Dancing in occasion ground.

PHYSICAL CHARACTERISTICS OF PHOBIA

Any person suffering from phobia will always display any of these when taking responsibility.

1.    Unconditional turning of the eye ball

2.    Reddish facial appearance  and reddish eye ball.

3.    Excessive sweating

4.    Unconditional stomach ache

5.    Rapid breathing

6.    Cracked voice when making a speech

CAUSES OF PHOBIA

Phobia can be caused by the following situations:

1.    Lack of preparation for a responsibility to carryout can cause one to have phobia on it when its time to take the responsibility.

2.    Negligence of important issues that needed to show concern to.

3.    Genetic traits:- If there is an issue of phobia in a particular family leanage, definitely there must be a case of phobia in the children.

SOLUTIONS TO PHOBIA (FEAR/ANXIETY)

1.    Any person living under such condition should do the necessary things needed to partake in a given responsibility in order to perform excellently.

2.    Such person should seek for the attention of counselors for proper counseling.

3.    They should pay no heed to topics people used as challenging against them. Like physical appearance (height, beauty, complexion of the skin etc) and even intelligence.. 

4.    Such person should seek for proper counseling by an expert.